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What can we tell about a person’s health from the state of their nails?
The colour of your nails may indicate the state of your health. Below is a guide and does not necessarily mean it reflects actual health conditions. It is best to seek professional medical advise if...
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Besides milk, what are the best food sources for calcium?
Image is retrieved from: http://www.comicbookmovie.com/superman_movies According to ‘Eat This Not That!’ by David Zinczenko and Matt Goulding: “The food sources that feature calcium most prominently...
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What is our blood made of?
Human blood is composed of a yellowish fluid, called plasma. In this plasma, millions of cells that constitute about 45 percent by volume of whole blood are suspended. It has a characteristic odor and...
View ArticleWhat exercises can be done to shed off excess belly fat?
This is a question I am sure many of us can relate to as we gaze upon our full bellies and bemoan our indulgence in one too many Christmas dinners. What can be done to whip flabby tummies into an...
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What is E.Coli and why is it dangerous?
Image taken from: http://www.coolstuffexpress.com/store/p/156-Giant-Microbes-E-Coli-Stuffed-Plush-Animal.html If you have been following the news, you will surely have heard of the E.Coli outbreak that...
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Why is it that when we sneeze, it’s usually twice in the a row?
http://betsy-ann.blogspot.com/2011/02/sniff-sniff-cough-cough.html Sneezes don’t necessarily always come in pairs. According to PR Newswire (US), a survey done in 2004 in the United States by SneezEze...
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How do I prevent body odour?
What is body odour? Body odour (BO) is caused by excessive apocrine gland secretions (sweat) reacting with bacteria on our skin to produce a foul smell. These factors would also trigger other parts of...
View ArticleIs alkaline water really better than plain tap water for the body?
Alkaline water is not necessary better than tap water for the body. One of the claimed benefits of drinking alkaline water is that it helps to neutralize acidic condition of the body. However, Dr....
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Should fruit only be consumed on an empty stomach?
Food-combining theories surface from time to time, and one of them claims that fruit should be eaten alone. The food combination diet is based on the principal that certain food groups are...
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Is fresh produce better than their frozen counterparts?
It is no secret that it is important to eat fruits and vegetables every day to be healthy and fresh fruits and vegetables are rich in nutrients and vitamins that are important to our bodies. Image from...
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